Hello there and Happy Holidays!
I recently burnt some bread, but no fires occurred!
Before I get to the bread bit, I'm saying hello and announcing that I am in fact still on planet Earth, I've been simply working behind the scenes with loads of lovely new things, as well as enjoying my precious time with my amazing daughter!
I also wanted to ask you something, since it's not only holiday time, but end of year time, a time of reflecting, transformation, and preparation for a wonderful new year ahead!
So... What do burnt bread and croutons have in common?
Well, what if I told you that in about 45 minutes, without you doing anything at all, I could help you lift off pounds of burdens and stresses that you may not even be aware you are carrying. In that same 45 minutes, you can sleep better, laugh more, optimize your health on all levels, and much, MUCH, more... and we don't even have to be in the same room or even the same country!
NO, I haven't gone marbles! Sometimes it's just time to "LET IT GO."
Whatever it is that's holding you back from better relationships, better careers, better health, better mental & emotional wellness, or better butter for your bread! We mistakenly think of forgiveness as having to force ourselves to have to "get over" something that caused us grief and pain. To keep people and things in our life despite how they affect us.
There is indeed always an opportunity for self growth whenever troubles arise in our lives, but too often we get "bullied" into a certain way of thinking when it keeps us TRAPPED.
Where is all this going you might ask!
Well, if you were to, let's just say, inadvertently leave some bread in the oven (I accidentally did this the other day), and not until you finally smell something burning badly from your kitchen do you realize...
Would you sit there with it wondering how to keep it? Would you eat it or toss it?...
It's the same with all those unknown stressors and burdens I see people carrying all over all the time. We're not camels, we can let go of our loads.
JUST SCRAPE IT!
Yes I hear some of you right now saying, "Oh, can't waste food, I'd get a knife and scrape away until all the cancer causing burnt stuff comes off and eat the tiny piece of crumble that's left over." Is that the kind of relationships and things you want? A scrapping of dried nothing.
Yes! Let's say by the time you smelled the burnt bread and saw the smoke from the oven there was nothing left but a piece of charcoal! I'm talking about sometimes the hardest thing is LETTING GO. You wouldn't eat it, you wouldn't let your kid eat it, or your pet for that matter...well I guess that depends on how often the carpet got peed on...JUST KIDDING!
Hurray! You can do something with bread way before you burn it! You can make yummy little carb-filled snacks to toss in your salad when you get a craving! I'm not knocking croutons here, I love them too, but in moderation, on occasion. So you can transform something before it goes totally bad, correct? YES. But sometimes, it necessary to toss it.
SO WHAT DO YOU DO?
Heal, transform. LET GO.
Toss the burnt bread in the garbage.
Thank it for it's attempt at nourishment and offer it back to mother nature. I'm absolutely NOT saying just go bonkers and leave your job, get rid of friends, and go be a hermit in a cave. I'm saying, being this holiday season, and end of year is time for thanks and gratitude, make what's important to you matter. Don't worry about the rest. Toxic things, toxic attachments, toxic people, food, jobs, it all causes so much long term and short term damage.
DID YOU KNOW?
Did you know that one or two small events in your life, even as a little, tiny, child could still be causing you to carry POUNDS of unnecessary problems? And I'm not talking about the number on the scale, but that happens too! It doesn't even matter if you remember the event or not. It's sitting right there, just under the hurt, resentment, sadness, frustration, or anger. (and in some cases all of those).
Toss the toast. Start new.
There's a great quote out there, it goes something like... BE WHO YOU ARE, FOLLOW YOUR HEART BECAUSE THOSE THAT MATTER DON'T MIND AND THOSE THAT MIND DON'T MATTER.
RELATIONSHIPS... When I use this word, I refer to all relationships, it's how we relate to what's in our life. Relationships with our own illnesses that we can LET GO of, relationships with people, places, FOOD. Anything not serving our best interest in ALL aspects of our life.
ELSA from FROZEN sang it best.... "The past is in the past, Let it go, Let it go, can't hold me back anymore."
By the way it's one of my daughters favorite songs.
No Toast, I'm gluten free! Ha! Well, I understand if some of you can't even think of any issues in your life whether they be people, pets, or anything else really. That's ok, you are human, and since you are human on this earth, and unless you are a completely and fully enlightened "Buddha" you probably have a few things stirring around mentally, emotionally, spiritually, or physically, that can offer you years of happiness if they were tossed like burnt toast.
OK, back to the beginning.
Energy healing sessions allow you to relax in the comfort of your own home, or wherever you choose to lay down and receive the happy harmony. Have you ever been cut off on a highway, honked at by a road rager, had any number of infinite "crappy" encounters with loads of miserable people? Put the burnt toast down, stop trying to eat it or butter it up to cover the crisp. Wouldn't it be nice if the world was a bit less....dare I say...INSANE?
For more than 15 years I have been all over the world, (as many of you know), working through my own personal challenges, triumphant through loads of personal transformations, AND helped hundreds and hundreds through spirit, mind, body wellness. I've unblocked some of the greatest personal mysteries within and helped so many do the same to live more fulfilling lives. Simply put, It makes me happy to make others smile more! ;0) It's massively effective, and all it require of you is to lay down for some peace and quiet for about 45 minutes.
CONGRATULATIONS to YOU!!!!
If you are still reading this. Thank you for your time. I kept the best bit until the end for a reason.... My time and energy are valuable to me, and I'm sure yours is too! So anyone reading this who would LOVE to easily toss some burnt toast, breathe better, and wake up greeting the day instead of wondering when will it be time to get back in bed..... just EMAIL in response to this blog with TOSS THE TOAST in the subject line, If you'd like to receive an amazing healing from me no matter where in the world you are.
A GIFT FOR YOU!
I'm offering these sessions for $50!
(regular price $150)
I know for many things may be tight, I know for many they'd love to shift some "debris" out of their system and may not know how or where to begin. I will answer any questions you have, send you any and all details needed if you'd like to jump in!
This offer is ending soon as it's a special holiday offer from me to you so one thing to check off your new year resolution list is no procrastination.
Thank you SO MUCH! I wish all of you a wonder-filled season and a very peaceful NEW YEAR. Sending warm hugs your way!
Come and experience your wonderful, energy healing session before the holidays or before December 31st...
I'm waiting for you ;0)
Love Jennifer Carman
My other website with more information which is going to be updated soon is:
PS - If you are on the fence, I offer free initial phone consultations to answer all your questions!
Again, Click Here to email to request your session or receive more information.